This fascinating discovery by Dr. Katie Hinde fundamentally changes how we view lactation. Breast milk is not a static meal; it is a live, dynamic, and incredibly sophisticated two-way communication system that deserves the highest respect and support. This knowledge should serve as powerful encouragement, validating the profound, unseen biological labor performed by women every single day. 1. Food, Medicine, […]
Why Breast Milk is Nature’s Most Sophisticated Technology
Andretta Farmer Producer Company: Empowering Women Farmers in Panchrukhi
Panchrukhi witnessed a significant development on 21st January 2025 with the inauguration of the Andretta FPO Office at Panchrukhi Main Market, a women’s cooperative farmer producer organization. This initiative is a remarkable step towards empowering women farmers in our community. The inauguration ceremony was graced by the presence of Block Officers, BDO Ms. Anjali Garg (IAS), Smt. Rama Sood and […]
Dancing Away Limitations: Koshiki and Women’s Empowerment
कौषिकी नृत्य: महिला सशक्तिकरण का एक शक्तिशाली उपकरण कौषिकी नृत्य निश्चित रूप से एक अद्वितीय नृत्य है जो न केवल शारीरिक स्वास्थ्य को बेहतर बनाता है बल्कि मानसिक और आध्यात्मिक विकास में भी महत्वपूर्ण भूमिका निभाता है। महिला सशक्तिकरण के संदर्भ में कौषिकी नृत्य की भूमिका: कौषिकी नृत्य को और अधिक प्रभावी बनाने के लिए कुछ सुझाव: “कौषिकी नृत्य के […]
Ritu Bhatia: Building a better Panchrukhi for Migrant lives
This blog post tells the inspiring story of Ritu Bhatia, a designer with a passion for social transformation through education, and her work with I Light Global to empower migrant children in Panchrukhi, Himachal Pradesh. From Art & Craft Designer to Changemaker: Ritu, who works as an Art & Craft Designer at the Sobha Singh Art Gallery, has always felt […]
Himalayan Heroes: Robin Singh (Peepal Farm) Inspiring the World
Image Credit: Peepal Farm Nestled amidst the lush green hills of the Kangra Valley in Himachal Pradesh, India, lies Peepal Farm – a haven for animals and humans alike. Founded in 2014, Peepal Farm is more than just a sanctuary for rescued animals. It’s a testament to the power of compassion, sustainable living, and community. A Refuge for Rescued Animals […]
A Story of Women Empowerment in the Himalayas
The article would highlight the following key points: In the serene villages of Himachal Pradesh, nestled amidst the grandeur of the Himalayas, a quiet revolution is underway. A group of resilient women is changing the narrative of their lives and, in doing so, redefining the very meaning of success. Through the formation of self-help groups, these women are finding strength, […]